ॐ is where the ♥ is

ॐ is where the ♥ is

7 of 8 postures in traditional Sun Salutation series. Reblog naming the missing posture :)

7 of 8 postures in traditional Sun Salutation series. Reblog naming the missing posture :)

Matsyasana (fish pose)

Matsyasana (fish pose)

musings of Shannon McGill, RYT200

I see Yoga and meditation practice as an extension of my personal hygiene.

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